It's not simply sadness, it's not only crying, it's not simply feeling down. It is crushing, and hopeless, and seeing no point in anything. It is feeling like you're missing something everyone else has. Like you exist in monochrome while everyone else exists in colour. Depression is a dark cloud that you cannot shake simply … Continue reading Depression

Mental Health Matters


Mental health is a topic that has grown in awareness in the last year or so. People are talking more, which is nothing but a good thing. It's meant that, for me, I have a greater awareness of my own issues, a greater understanding of how my mind is working and why, and a greater … Continue reading Mental Health Matters